Nutri-brex | A {Gorgeously} Gluten Free Cereal

Breakfasts have always been a struggle for me as a coeliac. I’ve never really liked cereal and a girl can’t have bacon and eggs every morning unfortunately- although that would be the dream. Enter: Nutri-brex.  Nutri-Brex is a relatively new … Continue reading

{Gluten Free} Christmas Gift Guide

~A gorgeously gluten free gift guide~ Christmas is just around the corner… the bells are jingling…the tree is twinkling…and everywhere smells of cinnamon. Time is running out, and I’m at the point where my ideas have run dry! So, I’ve … Continue reading

A {Gorgeously} Gluten Free guide to New Quay, Wales (…and beyond)

If you want to experience beautiful scenery, incredible wildlife {whales and dolphins} and delicious food…head to New Quay, Ceredigion, Wales. I spent 6 weeks volunteering with Sea Watch, a marine conservation charity, which is based in New Quay. I expected … Continue reading

Gluten Free Christmas Coffee’s {2014}.

Your feet hurt, your hands are blistered, Fairy Tale of New York is stuck in your head. It must be christmas time and you’re trying your best this year to not leave all your christmas shopping to the last minute…again. … Continue reading

5 Gluten Free Things I’m Loving This Week!

1. Olive Ciabatta Breads from Marks & Spencer’s



These little squares of delight are packed full of olivey flavour! They’re delicious! Just make sure you follow the instructions and bake for a little bit first! Really changes the texture for the better!

2. Home Baking. Orange and Polenta Cookies.


I love baking, especially when I’m a home. I’m totally in love with making these lovely little cookies! They always go down a treat! A whole batch of about 30 disappeared over a weekend!

3. Marks and Spencer’s Crumpets


I’m actually just a fan of M&S in general, but I particularly love these crumpets! I always buy them when I’m fancying a treat! They obviously don’t taste a great as the real thing…but they’re pretty close!

4. South African Wine.


I’d give up gluten a million times over before I’d give up wine. I love wine. Especially South African.
I also like South African cider.


(Savannah Dry…the best cider in the world).

Actually, I just like South Africa.

5. Costa Gluten Free Turkey, Bacon and Cranberry Wrap.

IMG_3561.JPG(Thanks Google for this image)

This was super delicious and really got me in the festive mood whilst Christmas Shopping. I do believe they used Newburn Bakehouse (Warburtons) GF wraps…which I love!I’d recommend you trying this one if you’re out and about!

There you go! 5 gluten free things to enjoy this weekend. Especially the wine. Remember, it’s 5 o’clock somewhere?

Coeliac Awareness Week!


So this week is Coeliac UK Coeliac Awareness Week.
This year the campaign is to provide a Gluten Free Guarantee in Supermarkets, to make sure that they have stocked a core range of items in every store:

Fresh white bread
Fresh brown bread
Bread rolls
Breakfast cereals
Cereal Bars

What can you do help?

Order a Gluten Free Guarantee pack from Coeliac UK, Where you can find out loads of things to do to help this week!

I’m going to fill out these Gluten Free Guarantee Cards to help Coeliac UK find out what our local super markets are selling and get them to sign up to the ‘Gluten-free Guarantee.


You can also pledge your support to the campaign online at

If you only do one thing this Awareness Week, complete your store card and post it back to Coeliac UK

12 Things That Happen To Everyone Who is Gluten Free

May marks Coeliac Awareness Month (wooooo)! To mark the occasion I’ve found some recent tweets to let us all know that infuriating things happen to each and everyone of us. Everyday! So next time you want to cry in the supermarket…remember, … Continue reading

Its Pancake Day, and that can only mean one thing….

Pancakes! Pancake Day, Shrove Tuesday, Mardi Gras, whatever you like to call it…its a day of  indulgence… But today doesn’t have to be all about thin crepes with lemon and sugar….although they are the best…. Traditional (Gluten Free) Pancake Recipe… … Continue reading